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Baby Led Weaning Class

90 minutes

HSA/FSA eligible. BCBS and Cigna PPO accepted.

Verify your insurance plan prior to scheduling.


Learn how to safely and confidently introduce solid foods to your baby while maintaining your milk supply.

We'll talk about:

  • how to tell the difference between gagging and choking

  • making sense of food allergies

  • exploring ways to welcome your baby to the family table through finger foods

Baby-Led weaning (or infant self-feeding) has benefits for the whole family and may just improve your own relationship with food!

Any parents or caregivers of the infant are welcome to attend the class. Participants will leave with a small gift a packet of helpful resources.

See for schedule and registration info.

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